This probably sounds pretty lame, but I've been having a difficult time exercising lately. I know it helps me function better. It's good for my mind, my spirit and my body....but I haven't done it.
In fact, when I consulted Joes Goals, my daily goals tracker, I realized I hadn't exercised in 57 days. Yikes! I confess. I am a hopeless sloth when it comes to exercise.
The point of this post isn't so much about what a sluggard I am. It's really about the importance of developing tools that help us keep track of the agreements we've made with ourselves.
I continue to use Joes Goals to do help me keep track of the "first things" in my life, the things that have the biggest pay-off 120 days from now. I first wrote about JG back in January around New Years and have been using it about a year.
How do you keep track of the agreements you've made with yourself?